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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, bulgur, juice, pecan, strawberri, lemon, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
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    Servings8 people
    Source
  2. Ingredients: olive oil, bulgur, juice, lemon, squash, zucchini, basil, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt
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    Servings1 people
    Source
  3. Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, C, D, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
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    Servings6 people
    Source
  4. Ingredients: pork, bulgur, juice, honey, apple, cabbage, mustard, thyme, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source
  5. Ingredients: olive oil, stew, meat, lamb, sauce, bulgur, rice, nut, yogurt, egg, juice, pine, lemon, dill, parsley, cumin, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings6 people
    Source
  6. Ingredients: olive oil, beef, bulgur, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Phosphorus, Cobalt
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    Servings4 people
    Source
  7. Ingredients: sauce, bulgur, lentil, egg, tomato, ketchup, oregano, thyme, tarragon, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source
  8. Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, C, D, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
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    Servings6 people
    Source
  9. Ingredients: olive oil, chicken, bulgur, yogurt, juice, mango, lemon, cucumber, parsley, chilli, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Ready in50 min
    Source
  10. Ingredients: bulgur, honey, bread, canola
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    Servings24 people
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 13
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